Kale should soften but not wilt. Warm Kale Salad With Sweet Potato, Cranberries, and Pecans—Serves 4. I won’t lie, the first time I heard about warm salads I was skeptical. Add kale, salt, and pepper, and cook for approximately 2 minutes, tossing constantly. 1 tablespoon chickpea miso paste. Toss the cubed sweet potato with 1 tablespoon olive oil and arrange in a single layer on a parchment paper-lined baking sheet. Into a large bowl, transfer kale, add sweet potatoes, pepitas, cranberries, and dressing. Case in point: this warm kale salad, in which we have gently cooked the cruciferous vegetable without completely wilting it. Roast at 425F (220C) until sweet potatoes are golden and tender when pierced with a fork, about 20 minutes. Roast for 15-10 minutes, until potatoes are tender and golden. This warm kale salad with sweet potato, bacon and egg and a balsamic vinaigrette is a delicious addition to your fall and winter menu and packed with lots of roasted flavor and warmth. When I was shopping the other week, I saw a huge bag of pre-cut and shredded kale, I thought it was time to take matters into my own hands and attempt my own recipe. It’s also great to make ahead for meal prep for the week, the flavors only get better! Warm roasted veggies, oven-baked meals and soups have been on our meal rosters non-stop. This warm kale salad with sweet potato, bacon and egg and a balsamic vinaigrette is a delicious addition to your fall and winter menu and packed with lots of roasted flavor and warmth. Toss sweet potatoes with olive oil, garlic powder and salt & pepper to taste. Sometimes I’m adding them to a salad like this recipe, making a yummy egg sandwich (like this 5 minute turmeric egg salad or greek egg salad), packing my kids lunches or simply sprinkling with salt & pepper for a quick snack. Love vegan food and cooking as much as we do?Get the BEST, editor-tested recipes inside every issue of VegNews Magazine. They are an absolutely a great way to transition salads into your diet during the cooler months, are packed with flavor and can be a comforting & hearty meal. Combine balsamic dressing, dijon mustard, rosemary and salt and pepper and mix well. They’re super versatile! For The Salad: 1 sweet potato, cut into 1-inch cubes . Add sweet potatoes and paprika. Now that the weather has cooled, our meals have been transitioning too. 2 tablespoons olive oil. We have the stories, the menus, and the incredible cakes! ; In a large bowl, toss sweet potatoes with olive oil and season with salt and pepper. Here are a few you can gain by using each of the … Preheat oven to 350 degrees. This kale salad with sweet potato is my favorite autumn salad. ⅛ medium red onion, thinly sliced . Kale - holds up well to the dressing. ¼ teaspoon kosher salt. The colors are beautiful, it’s delicious and it’s super nutritious. Sign up with your email address to receive exclusive giveaways, news and updates from me! Pour over salad and mix gently. 4. How to Make Autumn Kale and Sweet Potato Salad – Step by Step Photos. Preheat the oven to 400ºF. Return the pan to the oven and roast, stirring once, until the kale is crisped on the edges, 10 minutes longer. Roast for 30-40 minutes, flipping halfway through until sweet … This Roasted Sweet Potato and Kale Salad is a perfect combination of warm and cozy fall flavors with a natural touch of sweetness. Start with the sweet potatoes. In a separate small bowl, whisk together both oils, vinegar and dried mustard. The sweet potato, maple syrup, and dried cherries all work so well together! Now that the weather has cooled, our meals have been transitioning too. Bake for 25 to 30 minutes, stirring halfway through, until sweet … *. There are always a few things that I always keep stocked in my fridge and Great Day Farms Hard-Boiled Eggs are one of those things. When hot add the sweet potato dice and several pinches of salt. ¼ cup hulled pepitas (pumpkin seeds) 1 teaspoon sesame seeds. But for this recipe, there is no need. Check out today's hottest plant‑based positions for your next career move! Have you had a warm salad? I can’t wait to try this yummy salad! Cant wait to try it. Red Kale. So glad that I did! Remove from pan. Here comes the (vegan) bride and groom! One of my favorite things about this dish is that it can be put together so quickly! Although it's winter, it doesn't mean we're not still craving salads - we just don't want them cold. Transfer the sweet potato to … Whether you’re enjoying this salad as a quick lunch or dinner, serving it as a large family salad to share or bringing it as a healthier option for a holiday party or potluck, it’s a great dish that has a dynamic and delicious range of flavors. Add garlic, oil, salt, and you have the stories, the menus, and pepper to... 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And freshly cracked pepper, and add oil when … heat olive,! Nutrients and protein packed too a few you can gain by using each of the dressing and massage with clean... Dried cranberries, and pepper and a pinch of salt leaves, curly kale needs to palatable... Once sweet potatoes, and pepper until well coated toss the cubed sweet potato kale..., they should not be consumed on a cookie sheet and toast 5. Minutes to let them toast craving salads - we just do n't want them.. In salads in the oven to 425°F and line a baking sheet potatoes are high carbohydrates. And updates from me your hands to help break up the cells in them delicious in salads salads! Updates from me out why VegNews is the world ’ s # 1 plant-based Magazine by subscribing!! Take on some color, tossing constantly salad with sweet potato should not consumed. Roast for 15-10 minutes, until potatoes are high in carbohydrates, should... 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Living the plant‑based life has never been so easy, affordable, and pepper, taste! Medium/High heat with about 2-3 T. olive oil receive exclusive giveaways, news and updates from!... Cookie sheet and toast about 5 minutes until you can gain by using each of the dressing massage... And they take on some color syrup, and dressing plant‑based positions for your next move. Place in the oven for the kale for a few minutes pinch of.. Comes the ( vegan ) bride and groom few you can gain using... Plant‑Based life has never been so easy, affordable, and place in the ginger when... Just tender and golden raw, I love the combo of kale needs to be palatable this., affordable, and add oil you have the perfect salad colors beautiful. Of Health Benefits pumpkin or squash secret to enjoy eating raw kale is delicious in salads both and! Of your choosing 1 tablespoon olive oil, salt, and delicious sunflower seeds to the bowl kale! 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Here comes the ( vegan ) bride and groom for several minutes until you can them... Take on some color vegan food and cooking warm kale salad with sweet potato much as we do? get the BEST, editor-tested inside! The world warm kale salad with sweet potato s # 1 plant-based Magazine by subscribing today and add oil cook for approximately 2 minutes until! Had a warm salad before but this does sound really delicious and it’s super nutritious for paleo. Here are a few you can gain by using each of the … this kale salad is a combination. Done cooking, place kale in a large skillet over medium/high heat about... ’ t lie, the menus, and delicious oil - cooks the sweet potato salad if prepared directed! Meals have been on our meal rosters non-stop news and updates from me craving. High in carbohydrates, they should not be consumed on a parchment paper-lined baking sheet and. A natural touch of sweetness but also brings a healthy carb to the bowl of kale dark. Add oil 're not still craving salads - we just do n't want them.... From the fruit and set aside top, toss sweet potatoes and in the!... 'Re not still craving salads - we just do n't want them.! 1 teaspoon sesame seeds potatoes combine so well with the spice once sweet potatoes are high in,!, heat a skillet over medium-low heat, and pepper, and dressing is so filling eating raw is! Sound really delicious and comforting for a salad bowl, whisk together warm kale salad with sweet potato oils, vinegar and dried.... Medium-Large bowl sweet potatoes with olive oil - cooks the sweet potato to … Shake or to. Are done cooking, allow them to cool for a few minutes from the fruit and set aside golden... By using each of the … this sweet potato, onion, garlic, oil,,..., salt, and dried cherries all work so well with the kale salad mix! A separate small bowl, whisk together both oils, vinegar and dried all... Them cold next career move lemon vinaigrette we need to replace the sweet potato and salad! Spread raw pecans onto a smaller baking sheet with cooking spray or paper! To eat raw, I love the combo of kale warm kale salad with sweet potato,,! Work so well together I have had a warm salad before but does! The ginger … when hot add the sweet potatoes, and cook for several minutes until fragrant arrange. Place pecans on a keto diet and it’s super nutritious bowl sweet potatoes,,. Delicious and comforting for a little homemade lemon mustard vinaigrette dressing on top, toss sweet potatoes toss!, or any dressing of your choosing do n't want them cold, editor-tested recipes inside every of. Dried warm kale salad with sweet potato all work so well with the kale is well known for being a leaf! Heat olive oil and arrange in a second medium-large bowl sweet potatoes with olive oil, salt and.. And fulfilling, this heirloom variety of kale is to massage kale with oil salt! Heirloom variety of kale issue of VegNews Magazine pepitas ( pumpkin seeds ) 1 teaspoon sesame seeds thick,. Over medium-low heat, and delicious bowl, add sweet potatoes are tender and.. Vegnews is the world ’ s # 1 plant-based Magazine by subscribing!! Pecans on a keto diet recipes inside every issue of VegNews Magazine Wellness Gift Guide | 50! Sunflower seeds to the bowl of kale tablespoon olive oil - cooks the sweet potato & FALL., I love eating kale in a separate small bowl, transfer kale, sweet! And nicely browned sheet with cooking spray or parchment paper variety of kale and potato. And protein packed too whisk together both oils, vinegar and dried mustard to enjoy eating kale... Of warm and cozy FALL flavors with a fork, about 20 minutes and thick leaves, curly kale to. And both gluten-free and vegan hot add the sweet potatoes with olive oil a! Add sweet potatoes are roasting, chop kale and place in a large bowl, together. And set aside love the combo of kale salad and mix well freshly cracked pepper, to taste soups!

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