3 Ingredients: Galaxy Dark Chocolate with Raspberries Homemade dark chocolate made easy with three ingredients - cacao butter, cacao powder and honey/maple syrup. Diet rating: 1/10 Galaxy Kenz is a nut collection made with whole nuts, and is the first premium tablets launched by Galaxy in the region. Diet rating: 1/10 Like. The wafter layers are covered in chocolate and set together in either two or four finger packs. If you're after a dark chocolate button, look out for Montezuma's 73% Cocoa Dark Chocolate Giant Buttons, these earthy, bitter yet smooth and creamy buttons are a real treat for dark chocolate lovers. If you're counting calories then this is the one to go for but if you're looking to cut down on your fat content, this is certainly one to avoid. Calories: 212 Diet rating: 7/10 This chocolate is very rich in many vitamins and minerals. Despite once having a bad reputation for inducing hyperactivity in young children Smarties are now made with natural dyes to create its range of colours. -- / 300 g left. Diet rating: 7/10 White chocolate bars are generally marketed at kids but with a low calorie and fat content they're good as adult snacks too. The peanuts and caramel make up a large proportion of the calories and fat content in a Snickers bars. Picnics are one of the most flavoursome chocolate bars containing nuts, raisins, chewy nougat, biscuit, puffed rice and covered in milk chocolate - but the calorie level is relatively high, and the fat content isn't that virtuous either. Fat: 13g Dark chocolate – nutritional value. We’ve rated some of the nation’s favourite chocolatey treats from low calorie chocolate to high, plus counted them down in terms of fat and other factors that contribute to the nutritional information, ordering them from the worst to the best. Post was not sent - check your email addresses! The small chocolate balls with a malt honeycomb centre are lower in calories than many of their chocolate counterparts, however, they still don't make our top spot. Can you guess the low calorie chocolate winner? Calories: 115 Calories: 137 4 / 2,300 g left. There's a white chocolate Crunchie available to buy in South Africa and a caramel version being sold in some shops in the UK - yum! The presence of theobromine (a bitter alkaloid contained in cocoa) in dark chocolate, it is an effective remedy for relieving cough. Dark chocolate lowers bad cholesterol Did you know that just one chunk of Galaxy Caramel is 42 calories - for the same amount you could eat 2 satsumas, half a grapefruit or 5 olives. Diet rating: 5/10 Love. Fitness Goals : Heart Healthy. Single bars of Dairy Milk don't look that bad for you, but they're deceptive! Chocolate and its main ingredient, cocoa, appear to reduce risk factors for heart disease. Thanks to a clever marketing slogan the classic Kit Kat is associated with tea breaks with a whopping 47 Kit Kats being eaten every second in the UK. It's small size makes it the perfect pocket-ready snack and so does its low calorie rating. The mint Kit Kat is only 160 calories, making it healthier than many on the list but surprisingly, it's got almost 10g of fat! Share on Pinterest. Calories: 123 Diet rating: 2/10 Galaxy is the first mainstream confectionery brand to offer a plant-based alternative to milk chocolate. It may taste nice but it won't be doing anything for your waistline. A Delicious Blend of Galaxy® Milk & Dark Chocolate; ... Really nice - I used it for a chocolate pie since all the recipes state dark chocolate but then we never end up liking them - so we thought we'd give this a go. We earn a commission for products purchased through some links in this article. Calories: 240 Dark chocolate for better circulation and reduce blood pressure The flavonoids found in dark chocolate, improve blood flow through blood vessels, preventing the formation of thrombus. You're subscribed. Fat: 9g Much like the mint Kit Kat, the Lindt chocolate bar is low in calories but high in fat so be sure to look out for this when you're browsing the treat aisle next time. Calories: 98 However, the fats that are found in dark chocolate are bad fats. Always choose dark chocolate with as high a percentage of cocoa content, precisely because he makes dark chocolate healthy. 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Galaxy® Chocolate believes that children’s education is one of the most important factors in improving outcomes for communities and individuals. Healthy chocolate sounds like a dream come true, but chocolate hasn't gained the status of a health food quite yet. Fat: 14g Diet rating: 10/10 of bad cholesterol (LDL), and increase high-density lipoproteins, ie. Sorry, your blog cannot share posts by email. We've all seen the Maltesers adverts where they float up into the air with the slogan 'the lighter way to enjoy chocolate'. It’s not overly sweet, like the milk version of Galaxy chocolate, but there’s no bitter aftertaste either. 2. What would happen if 60 days drink tomato juice? Although dark chocolate is healthier than milk chocolate, recommended its moderate consumption because it contains sugar and fats that can lead to weight gain. Thinner bar but apparently not source of health the reality behind benefits dark. 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