That said, if you drink coffee for taste as well as for caffeine, then this can't replace it. Amino energy drink, is a drink that contains branched chain amino acid groups. In addition, its price isn’t too far out, and it stands a good chance of competing with other well known brands within the industry. Mix 1-3 scoops of Amino & Energy with 400-800 ml (12-24 oz) of cold water. The company strives to provide you with high quality performance supplements that support your health and fitness goals at the gym, on the track or even at home. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, treat, cure or prevent any disease or illness. The 10+ flavors are basically split into 2 camps: If you're a fan of pre-workout supplements like me, go with the fruity flavors. For instance, it includes caffeine, citrulline, and beta-alanine, which are all typical pre-workout ingredients. Just a side note though, some critics have claimed that ace-K is a cancer-triggering substance and there have been studies that blamed Ace-K for affecting the early development of babies during pregnancy. In the Amin.O. Tartaric acid (only in grape and strawberry), L-Leucine (the only Branched-Chain Amino Acid, BCAA in this blend). Avant le test, description du Amino Energy Optimum Nutrition:. If you’d like to find out more about the purpose behind the ingredients in an energy drink, check out this post I wrote about it. Unfortunately, over time, the body gets used to caffeine, and more is needed to achieve the same result. There were no symptoms of jitteriness, insomnia, loss of bladder control, or headaches when I tried Amino Energy. It is known to works wonders when consumed together with caffeine. Can’t deny that I was slightly disappointed here. Energy (or just Amino Energy) drinks are brought to you by sports nutrition company, Optimum Nutrition. So, for example, if you weigh 50kg (110 pounds), you’d be advised to limit yourself to consuming 450mg of sucralose and 750mg of ace-K in a day. Try it out today! Both drinks make use of artificial sweeteners as substitutes to sugar. If you just need a light perk, then Amino Energy might do it for you. As a scientifically-tested stimulant, the naturally-sourced caffeine begins working rapidly, which has a nice effect on your mental performance and physical energy. Both Amino Energy and Bang are sugar-free. (And Other Diet Facts). Taurine is an amino acid that is produced by human body (usually naturally). This sugar-free beverage includes both caffeine and amino acids as part of its ingredients blend in order to support your daily performance and endurance. Amino Energy drink contains 100mg of caffeine in a 12 fl.oz can, while Bang energy drink has 300mg of caffeine per 16 fl.oz. Here we break down 10 common ingredients and tell you what they are and what you need to know. Amino Energy drink and REIZE are both completely sugar-free. What Drink Flavors Can I Find For Amin.O. If you evaluate both options on a per fl.oz basis, it’s obvious that Bang energy drink is the one with the stronger caffeine content (8.3mg per fl.oz for Amino Energy vs. Bang’s 19mg per fl.oz). The only exception here is the grape flavor which pairs sucralose and Ace-K in its blend. However, with free-form amino acids like Amino Energy, we don't need all of the amino acids. The first blend consists of 14 micronized amino acids, which take care of the muscle growth and recovery side of training. Usually, the body makes enough taurine, so there is no need to suplement. Other than grabbing a can from your neighbourhood convenience stores or nearby supermarkets, you can order your stash of Amin.O. A 12 fl.oz can of Amino Energy costs around $2.10. Both Amino Energy and REIZE make great energy drink options and are each effective and healthy in their own right. I hope you find it helpful. Amino Energy drink is completely sugar-free, whereas Red Bull contains 27g of sugar per 8.4 fl.oz. Taurine helps regulate heartbeat, contractions of the muscles and our energy levels. I personally give the drink a 7/10 rating, and agree with the positive reviews that others have been giving the drink online. Give your body the tools to perform at its best with the Optimum Nutrition ready to drink amino and electrolyte formula. But then you also have Red Bull Sugar-Free, which uses sucralose and ace-K as sugar substitutes too. Optimum Nutrition Essential Amino Energy Ready-To-Drink, Watermelon, Keto Friendly BCAAs, Preworkout and Essential Amino Acids with Green Tea and Green Coffee Extract, 12 Pack 4.5 out of 5 stars 96 Currently unavailable. Enjoyed together with caffeine, it’s a really nutritious and rejuvenating blend. I hope our Optimum Nutrition Amino Energy Review helped you along the way. Using it as a morning pick-me-up is a great alternative to coffee and doesn't require any added milk or sugar for it to taste just right. Amin.O. One of the most significant aspects of the supplement is the fact that it is not just a bcaa, it can easily double up as an effective pre-workout supplement, potentially replacing it all together. Overall, it is an excellent supplement with the capability to build muscle and increase pre-workout energy levels. You can take this supplement when waking up, before your workout, intra-workout or post workout. And you don’t really need to replenish that much in your body, really. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. While we’re on the topic of artificial sweeteners, I feel it’s worth mentioning here that although Amino Energy drinks are sugar-free, it doesn’t mean we can go crazy and drink as much of it as we like. Hope that helps. Just to caution you, there are also some studies out there linking BCAA to fatal illnesses such as these: Just be sure to consume drinks that contain BCAAs like Amino Energy in moderation and you should be fine. The caffeine increases focus and diverts attention away from hunger while the aminos will fight against protein breakdown. Taking a higher dose than one scoop bulks up the amino acid content considerably which is great in and of itself. However, Red Bull does have a sugar-free option as well. But if coffee is always featured in your daily routine, give the coffee-house flavors a whirl for a different kind of pre or intra-workout drink. Some also come from green coffee bean extract. I’m guessing Optimum Nutrition was only trying to make a recovery drink out of Amino Energy instead of a phenomenal energy drink. Drink black coffee. Here’s a complete list of the eight amino acids included in this blend: Each amino acid has its own role to play in keeping your muscles strong, safe and healthy. Fourteen. Drink & enjoy your Amino & Energy whenever needed. As an Amazon Associate I earn from qualifying purchases. You probably know by now that there’s sucralose in every can of Amino Energy, with the addition of ace-K in the grape-flavored version of the drink. Almost every energy drink has its own "energy blend" of proprietary ingredients. Just one sip of the drink and I was reminded of Jolly Rancher. If you're not sure whether or not to add it to your regime, start off with the smallest tub available and see what you think, or give one of these alternatives a try. For this review, I tried the Amino Energy Plus Electrolytes Blueberry Lemonade flavor. As a scientifically-tested stimulant, the naturally-sourced caffeine begins working rapidly, which has a nice effect on your mental performance and physical energy. Nevertheless, you can count on the drink to support your overall wellness. Each serving of Amin.O. Jonathan is a long time fitness enthusiast who specializes in helping others reach their goals faster with the most up to date sports science. Being so well-received in the fitness community, the internationally recognized supplement is available in 4 varieties which I've shared with you below. REIZE is so easy to customize into the level of potency that you desire by adjusting the ratio of liquid added to the energy powder. However, if you really wanted to be picky, you could opt for Amino Energy since (with the exception of grape flavor) you’d be exposed to only one artificial sweetener rather than two. Energy drinks pretty easily online. Energy, Hydration & Recovery To Go. Essential Amino Energy + Electrolytes is ready to drink and convenient, so you can take anywhere you want. Try REIZE today and you might soon agree with me that it’s better than Amino Energy. Bang contains two types of artificial sweeteners: sucralose and ace-K. For Amino Energy, most of its flavors only rely on sucralose for their flavoring. Taurine, L-Carnitine and Green Coffee extract – AminoCuts is ideal anytime you need an energy boost! Before we dive into the details, let’s check out the ingredients in a 12 fl.oz can of Amino Energy drink. XTEND Energy BCAA Powder Mango | 125mg Caffeine + Sugar Free Pre Workout Muscle Recovery Drink with Amino Acids | 7g BCAAs for Men & Women | 30 Servings Protein Dynamix BCAA Amino Energy Drink is a great tasting beverage packed with a massive 3.8g of Branched Chain Amino Acids. There are 11 other amino acids as well. Your body cannot make BCAAs at all, so you need to get them from your food sources. This serving size doubles up as my pre-workout and gives me a free-form amino boost that lasts well into my long training sessions. Each scoop of powder weighs 9g when measured correctly, which is more concentrated than supplements like Xtend and Amino x. Here’s a list of the refreshing flavors that are available for you to enjoy: * These are the flavors I tried for this review. On the surface, a can of Amino Energy and Red Bull seem to be almost the same in price. Amino Energy retails for about $2.10 per can. When he's not working, you'll find him challanging his body with heavy squats and deadlifts. Essential Amino Energy Plus Electrolytes Sparkling drink is the latest instalment of the Amino Energy brand. Energy seems to suggest that Optimum Nutrition is trying to appeal to fitness lovers. Being only 10 calories, this is definitely an excellent supplement to accompany intermittent fasting. In this article, I’ll be reviewing the latest addition to the Amino Energy family: Amino Energy + Electrolytes Sparkling Drink. Here are some other good things that BCAAs do for your body: Despite these benefits of BCAA, you’ve got to be careful about the amount you take as a heavy dose of BCAA can cause nausea, pain, and headache. It's lower in calories and is way better for building muscle. I found the drink to be really hydrating so it does achieve its intended effect here. It combines the benefits of an energy drink, hydration beverage, and sparkling refreshment all into a single can. Instead of making caffeine the only source of energy, REIZE turns to the 1000mg of taurine from its ingredients to give each sachet more bite. Or perhaps it’s due to a lack of other caffeine-rich ingredients in the mix in the way you might have been accustomed to seeing in other energy drinks. Unlike a ready-to-drink option like Amin.O Energy, you have more flexibility with REIZE to mix your energy drink as diluted or concentrated as you like. The formula is broken down into two main subsections, each of which caters to a different element of athletic performance. You also have the liberty of enjoying your energy boost alongside whichever beverage you fancy. You can also drink up to 3 servings (6 scoops) for 15g of aminos and 300 mg of caffeine. While not strictly a pre-workout, there's a lot of overlap. In this case, you could say there wouldn’t be much difference here if you were comparing between an Amino Energy drink and a can of Red Bull Sugar-Free. If you’re looking for a product which can scratch all these itches at one time, you’ve found it. In fact, I’d say the artificial sweeteners in the drink combined really well with the delicious flavors in Amin.O. Although it is a really popular supplement among fitness enthusiasts, it is not for everyone, especially if you are only looking for BCAAs. We rate it as one of the best supplements to take before training too. So it really depends on what you’re after. What’s an energy drink without a solid amount of caffeine? From my experience, the 12 fl.oz Amino Energy drink didn’t really pack a punch despite its decent caffeine content. Caffeine excites the central nervous system, so you feel increased energy. As one of the most energetic bcaa supplements on the shelves, you are sure to feel the benefits from your very first serving. I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. This convenient option offers 100 mg of caffeine to support energy and focus along with 5 grams of amino acids for muscle support 1.Choose from a selection of refreshing fruit flavors. With a single pack containing 12 bottles, you won't run out in a hurry either. And keep in mind that manufacturers aren't required to tell you how much of each ingredient their product contains. Let me introduce you to BCAA, just in case you aren’t familiar with it yet. Let’s get down to business and see how Amino Energy fares as an energy drink. Much of the caffeine comes from green tea and green tea extract. But in the case of Amino Energy, I really don’t see much complementary stimulants in the ingredients list. The drink also contains other ingredients such as: You’ll often see electrolytes appearing as an ingredient in sports drinks, so the fact that it’s included in Amin.O. The lightly carbonated, fruity-flavored water brings thoughts of candy to mind too. Taking all factors into consideration (effectiveness, health impact, taste, flavor, and price), I’d say Amino Energy has set a new standard for energy drinks. Amino Energy contains sought-after amino acids like glutamine and citrulline, which have been studied intensely for years, showing good potential for repairing damaged muscle tissue. The first time you use it, mix one serving (2 scoops) with 10-12 oz of water to assess your tolerance. When we say “naturally occurring’” here, what we mean is that the caffeine used in Amino Energy was extracted from plants. ENERGY + ELECTROLYTES Sparkling Hydration Drink offers a combination of 5 grams of Amino Acids, 100 mg of Caffeine from natural sources, and electrolytes to support performance, endurance and active living. However, the taurine that we often found in energy drinks are usually manufactured, as it has good effects on making human more upbeat. Hopefully, all of your questions have been covered, and you know whether it's a good fit for you. That’s not the only source of caffeine though. Bang costs around the same at $2.17 each. Well, there is still a silver lining of sorts, I suppose: At least you won’t be suffering from the side effects of too much caffeine. Energy drinks are flavored through the use of two artificial sweeteners called sucralose and acesulfame potassium (also known as acesulfame-K, ace-K or E950). If you’re curious to find out more about this refreshing, energy-boosting beverage, then this is the post for you. If you like you shakes on-the-go then Amino Energy RTD is the choice for you. The second cocktail of ingredients is used to increase energy and is the reason why so many gym goers choose to use this as their pre-workout supplement. But this is purely my opinion though. A powdered energy drink that comes in easily portable sticks, Advocare Spark markets itself as a 'Vitamin and Amino Acid' supplement, giving you all your energy needs in a 7g serving. It’s very unlikely that you’ll experience a caffeine overdose from just one can of Amino Energy. Bang Energy Shots pack a great caffeine punch in a little bottle.... Is Advocare Spark Vegan? BCAAs are mainly needed to drive the protein-building process in your muscles. In comparison, REIZE has 50mg of caffeine in every 4g sachet. But like I said earlier, I felt it wasn’t very effective from my own experience. Assuming you’re drinking in moderation, it really wouldn’t matter as much which of these two sugar-free drinks you choose. link to Bang Energy Shots Review (Facts & Details), link to Is Advocare Spark Vegan? Take anytime energy to go with the ready-to-drink version of ESSENTIAL AMIN.O. Caffeine: Caffeine is the main ingredient for the Energy part of the Amino Energy name. On the other hand, Amino Energy doesn’t seem to include any extra energy-boosting ingredients, relying instead on its Amino blend to make it stand out. Bang Energy Shots Review (Facts & Details). At only about $1 per sachet including shipping costs, REIZE really is a steal. Besides that, the fact that REIZE comes in convenient little sachets means that I can easily carry it around with me wherever I go. boosting ingredients to help you reach your next level. So here’s the part of my post that you’ve probably been waiting for. At a glance, this may seem like the most compelling feature, but do you really need that many amino acids? The 100 mg of caffeine from green tea and green coffee extract acts as the fuel to your fire by giving you an energy boost without making you feel overstimulated or jittery. What Ingredients Will I Find In Amin.O. Energy. However, it's a problem for those who want extra aminos but aren't too keen on stimulants. If you are a runner or really intense exerciser, then go with Amino Energy Plus Electrolytes. Taurine is an organic compound that enhances your mental capabilities and ability to focus. Amino Energy isn’t just an amino drink or a pre-workout drink, it is designed to be taken at various times throughout the day. So, if you're ready to take the leap and try more uplifting bcaas, you won't be sorry to go with ON Amino Energy. Amino Energy contains sought-after amino acids like glutamine and citrulline, which have been studied intensely for years, showing good potential for repairing damaged muscle tissue. Our full Optimum Nutrition Amino Energy review covers all the ins and outs that you could possibly want to know. But one advantage to REIZE is that it’s more convenient to take with you wherever you go. While Amino Energy can definitely double-up as your pre-workout powder, It would be good if Optimum told is the precise amount of BCAAs. Some might even find the flavors similar to Starburst taffy candy or SodaStream sparkling water. Generally speaking, Amin.O. Go with the regular formula if you want the best value option with a good number of servings. However, if you’re pregnant, breastfeeding, or someone with a pre-existing health condition, this drink might not be suitable for you. While there are many outstanding bcaa supplements on the market, there aren't many that are as notorious as Amino Energy. Energy Drink? ON Amino Energy | 2-In-1 Pre-Workout & BCAA. Hence, with regards to Amino Energy, you wouldn’t need to drink that much to get the electrolytes you need. Bang energy drink has the bigger volume here compared to Amino Energy. So Amino Energy would be the cheaper option per unit of volume. Props to Amino Energy for that. I felt it actually leaves a memorable aftertaste in your mouth. Amino Energy is not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, added sugars, vitamin D, calcium, iron, and potassium. AMINO & ENERGY - WHENEVER NEEDED. However, there has not been enough research done in this area for us to draw any concrete conclusions and it has been declared safe by health agencies all around the world. No, this is not a pure bcaa supplement. Energy contains 5g of Amino Blend. With electrolytes thrown into the mix, Amino Energy offers you a really hydrating beverage that’s not only a great complement to your health, but a reliable way to boost your performance as and when you need it. Energy range of products, you’ll see Ace-K appearing beside sucralose for the grape-flavored version of the drink. Perfect to enjoy anytime, easy-to-mix, full of Aminos and loaded with diet-friendly ingredients like natural-source Caffeine (125mg). I'll put it to you like this, with protein, which we use for building muscle, more amino acids are better because for protein to be even called protein, it needs to have all 20 amino acids. I consider Amino Energy Plus Electrolytes to be a lighter energy drink option as it’s not loaded with too much caffeine nor does it carry too many other stimulants in its blend. This formula combines a powerful ratio of rapidly absorbed free-form amino acids with natural energizers and N.O. 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